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Acupressure has been around for thousands of years introduced by the Chinese. Now is in Bangladesh.
Exert heavy finger pressure on each of the
points surrounding the eyes for 10 seconds. Next, rub each point for 5
seconds. Any pain stands for eye weakness. Healthy eyes have no pain,
even under heavy finger pressure. If your eyes are weak, spend more time
on eye massage. Next with the pads of the first three fingertips, press
lightly on closed eyelids for 30 seconds - this helps nearsighted.
Finish with the Eye Palming: Rub hands together until warm and
place-cupped palms over both eyes for 30 seconds. Imagine dark black.
Feel your mind and eyes relaxing. Perform Eye palming daily; it is
restful and healing for the eyes, mind, and entire body.
